YOUNG YOGIS: Pre-teen & Teen Yoga | 6 class session

YOUNG YOGIS: Pre-teen & Teen Yoga | 6 class session

$50.00 Booyah!

Has your child mentioned stiffness, stress or injury? Our active and busy kids may not yet know how to self-care during these busy years. Yoga is proven to reduce stress, promote mobility and flexibility as well as prevent injuries. 

This class is for kids ages roughly 10 - 16 who are interested in learning yoga postures and move through mindful sequencing. Each class will promote breathwork, essential to move energy and promote balanced systems. Kids will be led through aligned postures, strength and core work as well as long stretches. Pick your kid up relaxed and renewed! 

Join us for 6 sessions starting Tuesday February 3rd. Class times are from 4:30 - 5:30pm.