Prenatal Yoga Session

Prenatal Yoga Session

$200.00 Booyah!

Connect you with your changing body, growing baby, and other expecting Mamas.

True prenatal yoga! Yes, there is a difference. Build strength needed for pregnancy, birth & beyond. Gather for weekly prenatal education discussions incorporated into the practice. You will learn practical tools to help establish your voice as a new mother.

Our tea circle will help bond us as mothers to be as we chat about prenatal topics of choice in a safe & cozy space.

6 SESSIONS INCLUDES:

75 min pregnancy and birth themed practice

meditation and breath work

Tea circle

WITH CARLA ROYAL, LOCAL DOULA & PRENATAL YOGA TEACHER

Starting Sept 25  |  6 Mondays  |  5:30-7: 15 pm  |  $200

Reach out to Carla for more info: carlamroyal@gmail.com