White Gold Yoga’s Live Big! Teacher Training is designed for all levels, from aspiring to experienced yoga teachers, and for students looking to deepen their yoga practice and self-knowledge. Trainees participate in a curriculum developed using Baptiste Power Yoga methodology and Lightyear Leadership “Personal Power & Wholeness” principles. Students will complete this training ready to confidently teach a 90-minute yoga class, and knowing their unique contribution to the world.
Baptiste Yoga techniques of meditation, asana, and inquiry empower students with a rich understanding of the ancient practice of yoga. Students are taught to apply science to their yoga practice through functional anatomy, discovering tools that can help prevent injuries and heal the body. Through teaching self-exploration, Lightyear Leadership Personal Power & Wholeness principles teach students to re-define how their own leadership impacts their legacies as teachers. Our students learn how practicing these principles supports the highest and best in themselves, so they can support the highest and best in others.
Gather for a total of 18 days for a teacher training that fulfills the 200-hour Yoga Alliance Registered Program requirements. We’ll meet for a three-day weekend “intensive” approximately every other weekend for three months.
WHO’S IT FOR?
Students of all levels can grow their practice and their self-awareness through the transformative benefits of this yoga teacher training. All that’s required is curiosity, a love of physical movement, and a commitment to self-exploration and growth. We welcome those looking to be challenged in a loving environment, students who are ready to take their practice to the next level through sweat and laughter, and anyone who has a gravitational pull toward teaching yoga. Students unable to attend the course in its entirety are welcome to attend this training as a yoga intensive, though they will not receive the letter of completion required to register with the Yoga Alliance.
WHAT’S IT LIKE?
Be prepared to be moved, be challenged, put plenty of skin in the game, sweat, fall down, play with your growing edge, be contributed to through reflection, coaching, and assisting, have ah ha moments, study, and share from your heart.
Thoughtful, effective, creatively sequenced modules will teach students physiology, how to inspire others, how to authentically deepen their personal practice - and how to share these practices through the gift of teaching. A blueprint based on Baptiste Power Yoga’s Journey into Power methodology allows classes to be sequenced with ease. Students gain confidence in connecting with others through accessing their own genuine Presence and Voice.
Learn the art of hands-on assisting and alignment adjustments. Access your personal passions and areas where you can be of contribution and service. Gain clarity through your understanding the power of your own speaking, honing your method for restoring choice-based listening, and discovering your unique and reliable methods for recovering yourself.
Your Anatomy curriculum will be delivered by Yoga Anatomy.com. You will have the freedom to move through this body of work at your own pace and time throughout the training.
Creative, thoughtful homework including reading, writing and listening to podcasts will support deepening your teacher training journey.
• During the training, you receive an unlimited membership at White Gold Yoga
• Anatomy and physiology training by Yoga Anatomy.com
• Meditation teaching
• Hands on assisting modules
• Vision and goals coaching
• The business of yoga education
• Pranayama (Breath Work)
WHAT IS EXPECTED
Your training is a deep immersion into the world of yoga, meditation, and inquiry. You will be expected to practice yoga a minimum of 4 times a week, meditate and journal daily. We will provide a required reading list which we will discuss and reflect on during the course.
All sessions are mandatory.
SOUNDS AMAZING! SIGN ME UP!
To register please email email@example.com to place a deposit.
Erin Anderson: firstname.lastname@example.org
September 8 - 10
September 22 - 24
September 29 - October 1
October 13 - 15
October 27 - 29
November 10 - 12
Hours in studio: (subject to change)
Fridays 4pm - 10pm
Saturdays 9am - 9pm
Sundays 9am - 5pm
$250 non-refundable deposit
Payment plans available upon request