I am excited to share my love of yoga! I have practiced
yoga for over 10 years and began to delve deeper into
it when I discovered how to find balance while raising two
young children.

I completed my teacher training with Baron Baptiste
which transformed my world and took my life and
practice to a new level. Through the Baptiste community
I was introduced to the Africa Yoga Project which
opened my eyes to the power of yoga as a means to
bringing peace to the world. I am honoured to be an
ambassador for AYP with a mission to raise awareness
and funds to help transform a country in need. This
process has allowed me to connect on a deeper level to
my own community. Through fundraising I hope to elevate

spirit, community and generate abundance both in our community and across the globe.

I teach Baptiste Power Vinyasa with the intention to encourage each participant to know who they really are by creating a practice that is rooted in being present and not in thought.

For me, yoga is a simple place where breath and movement can lead us to our true being. It's where the pressures of the outside world, the misconceptions, the stories all drop away. What's left is a moving breathing being. And for me, this practice is pure joy and an opportunity for personal transformation! Yoga is the expression of creative play within. Join me!