What is Baptiste Yoga

Baptiste Power Vinyasa Yoga is a holistic approach to health that has transformed millions of lives worldwide. Through the physical practice of yoga, the Baptiste Yoga methodology gives you the tools to transform your body, awaken your spirit and clear your mind. 

Baptiste Yoga is a powerful flow practice, adaptable and accessible to all levels, that guides you to create strength, flexibility, and balance and to tap into your inner power on and off your mat. It is designed to empower you with the focus, training, and insight to discover your full potential, to live passionately, and to create authenticity, confidence and new possibilities for your practice and life.

To learn more visit www.baronbaptiste.com

Take a class at home!

White Gold Yoga is thrilled to share our practice with you. Enjoy!