ABOUT YOUR TEACHERS
500 hr Certified Baptiste Power Yoga Teacher
I am a Certified Baptiste Power Vinyasa Yoga Teacher passionate about using the transformative tools in yoga to elevate each and every person to live life big. I have personally experienced a huge shift in my life since I was introduced to Baptiste Yoga, one that has allowed me to be up to something bigger than myself. Through a provoking, compassionate and playful style of teaching, I ask you to dive deep into the sensations of your physical body as well as what makes you tick. It's all about getting to the real deal within. That's the good stuff.
Power Yoga has taught me that it’s not the grip and effort, it’s the power in vulnerability that ignites my jets. The courage to be vulnerable makes my heart sing.
Through the Baptiste trainings I was introduced to the Africa Yoga Project which opened my eyes to the power of yoga as a means to bringing peace to the world. I am honoured to be an ambassador and team member with AYP with a mission to support a cause that will transform a country in need. I have created the Yoga Jam Events for a Cause fundraising event which elevate spirit, cultivate community and generate abundance both in our community and across the globe. The Yoga Jam Events program is now being offered in communities in Canada, the US and UK as a fundraising tool. Visiting Africa and seeing the work in action has been truly inspiring and I look forward to continuing to support this powerful movement.
Join me on the mat to expand your life. Free up tension so you can reach out...big!
Ellen dishes out a badass power class with ease. Somehow she knows just the right amount of spice to add all with a sweet smile and casual cues. She's grace under fire and has the smarts to back it. By day Ellen is the assistant store manager at the Whistler lululemon athletica store, managing a big team and a very popular retail store.
Ellen is masterful at drawing out what you want most in life. Though listening to your wildest dreams, Ellen's enthusiasm and intuition have you feeling lit up and ready to take on your goals.
Check out Ellen's classes and you'll leave feeling like you've got a new BFF as well as rockin' strong thighs!
Crystal is quiet thunder. She'll welcome you with a sweet soft voice and then move you with a powerful confidence that may take you by surprise! Crystal is creative, kind and committed. A long time Whistler local, Crystal embodies the mountain lifestyle. Weekends you will either find her photographing weddings or enjoying the backcountry and weekdays she is serving our local children at the Waldorf School. White Gold Yoga is lucky to have this talented and energetic teacher.
Crystal's flow classes are powerful and creative. Be prepared to learn something new and experience some different poses!
Kate is joining our team to bring us a juicy Yin class. This meditative, slow-paced practice uses long, deep stretching to enhance joint mobility and flexibility Kate's soothing ways will offer a perfect balance to your Yang power classes. All levels welcome.
Joanna is our sweet age 3-5 year old kids yoga instructor. She is a lover of movement, play and young people. She loves yoga, especially white gold, and is ready to rock down dogs with your kiddies every week.