CLASSES
DROP IN $14
10 CLASS PASS $120
1 MONTH UNLIMITED PASS $100
POWER VINYASA | 75 mins
Power Yoga for all levels, linking postures with breath. An invigorating pratice in a warm room focusing on core strength, breath and alignment leaving you with a worked-out body and clear mind.
TEEN YOGA | 60 mins | $40 for 4 classes by registration
A dynamic and creative flow designed for kids ages 9 - 15. This playful practice focuses on body awareness, breath and the development of tools to boost confidence and reduce stress. 6 week sessions, drop in available.
STIFF GUYS | 60 mins
A guys only class which focusses on shoulder and hip flexibility. This class offers a dynamic warm up allowing for muscles to open up during longer hold stretches. Sure to leave you relaxed and limber!