I am excited to share my love of yoga! I have
practiced
yoga for over 10 years and began to delve deeper into
it when I discovered how to find balance while raising two
young children.
I completed my teacher training with Baron
Baptiste
which transformed my world and took my life and
practice to a new level. Through the Baptiste community
I was introduced to the Africa Yoga Project which
opened my eyes to the power of yoga as a means to
bringing peace to the world. I am honoured to be an
ambassador for AYP with a mission to raise
awareness
and funds to help transform a
country in need. This
process has allowed
me to connect on a deeper level to
my own
community. Through fundraising I hope to elevate
spirit, community and generate
abundance both in our community and across
the globe.
I teach Baptiste Power Vinyasa with the
intention to encourage each participant to
know who they really are by creating a practice that
is rooted in being present and not in thought.
For me, yoga is a simple place where breath
and movement can lead us to our true being.
It's where the pressures of the outside world,
the misconceptions, the stories all drop away.
What's left is a moving breathing being. And for
me, this practice is pure joy and an opportunity
for personal transformation! Yoga is the
expression of creative play within. Join me!